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~ Yoga ~

Instinctive Motherhood Mckinleyville, California

A full preparation class for Instinctive Birthing, encompassing all possibilities in your birth journey. Tune in and empower yourself to birth with inner confidence and strength as you work your way to the other side of Motherhood. + Doula support

Northcountry Prenatal Services Arcata, California

Childbirth Education classes offered in Arcata and Eureka, Yoga classes offered in Eureka, Parenting and Breastfeeding groups offered in McKinleyville and Eureka. Please call for more information.

Postpartum Yoga: Mommy and Me Eureka, California

A yoga class for women in postpartum. This yoga class will help you gain strength, flexibility and self confidence. Babies are welcome. Each class ends with a short meditation.

Prenatal Yoga Eureka, California

A yoga class for women at all stages of pregnancy and postpartum. The Prenatal Yoga Class will help you physically, mentally & emotionally prepare for childbirth. Babies are welcome. Each class ends with a short meditation.

Prenatal Yoga at Community Yoga Center Arcata, California

Prenatal Yoga with Tina George Dawson of Heart of the Rose Monday Evenings 7-8:15 p.m., 10$ Community Yoga Center on Arcata Plaza

Sacred Bodies Pilates and Dance Eureka, California

Through the vehicle of Pilates, the Gentle Birth Workout offers a model of physical exercise and mind/body integration designed around the physiological, mental, and emotional changes unique to women's healthcare.

Savannah Monet-CMT, The Belly Breath Doula Arcata, California

For the last 13 yrs. Savannah has been practicing pre/postnatal massage and yoga. She combines her knowledge from both therapies into her offerings as a doula.

SoHum Yoga Garberville / Redway, California

Providing Yoga in Southern Humboldt

St. Joseph Hospital Eureka, California

Classes available: Birth Basics, Infant CPR, Comfort in Labor, Hypnobirthing, Pre & Post Natal Yoga, Child Passenger Seat Checkup, Breastfeeding Basics, Pre & Postnatal Pilates, Humboldt Babywearers, Mother2Mother Support, & more. Call for more info.

Tosha Yoga Arcata, California

Baby Yoga offered weekly as well as on-going events to support new parents and parents-to-be.